Whey Protein Smoothie

August 15, 2020

Whey Protein Smoothie

This type of smoothie increases significantly the potassium, calcium, and protein intake in the body. It also has antioxidants and immune-boosting. Great for people who are on the go or doing a body-related workout like going to the gym.

Ingredients

1 x cup yogurt
1 x cup 2 percent milk
1 x banana
1 x scoop whey protein powder
1/2 x cup ice

Instructions

Mix and blend well the ingredients and after that put the banana on top of the smoothie.
Enjoy.