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Nutritious Kale Smoothie

August 15, 2020

Nutritious Kale Smoothie

Nutritious Kale Smoothie

Kale is one of the best superfoods out there. It has vitamin a, c, k, and as well as awesome phytochemicals that boost the immune system. Also, Kale has on the other hand is commonly taken by health-conscious due to its capability to do anti-oxidant.

Ingredients

4 - 5 x leaves of kale
2 x bananas
1 x cup blueberries
some slices cucumber

Instructions

Mix all the ingredients very well and enjoy it.


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