Ep #10 recipes - How to cook the perfect steak:
Ingredients
*Heat your pan to medium high with olive oil and butter.
*Sprinkle a liberal layer of salt and pepper over both sides of the steak.
*dice garlic cloves and rosemary to simmer in fry pan.
*Cook a 2cm-thick piece of steak for 2-3 minutes each side for rare, 4 minutes each side for medium, and 5-6 minutes each side for well-done.
*Turn the steak only once, otherwise it will dry out. Always use tongs to handle steak as they won't pierce the meat, allowing the juices to escape.
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