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How to cook the perfect steak

May 13, 2020

How to cook the perfect steak

 Ep #10 recipes - How to cook the perfect steak: 

https://youtu.be/Ui1D7a3yhQc

Ingredients 

*rib eye
*1tsp olive oil
*1 tablespoon grass fed butter 
*sprig of rosemary 
*2 cloves garlic
*salt
*pepper
 
Instructions 

*Heat your pan to medium high with olive oil and butter.

*Sprinkle a liberal layer of salt and pepper over both sides of the steak.

*dice garlic cloves and rosemary to simmer in fry pan.

*Cook a 2cm-thick piece of steak for 2-3 minutes each side for rare, 4 minutes each side for medium, and 5-6 minutes each side for well-done.

 *Turn the steak only once, otherwise it will dry out. Always use tongs to handle steak as they won't pierce the meat, allowing the juices to escape.




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