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Beef & Veggie rissoles

April 22, 2020

Beef & Veggie rissoles

View the demonstrational video at: 

Ep #4) recipes - healthy hamburgers

Ingredients 

500g beef mince

2 medium carrots

1 large Spanish onion 

1/2 bunch parsley 

1tsp salt

1tsp cracked pepper 

Directions 

Finely grate the carrots and dice the onion and parsley before adding all the ingredients together and mixing well in a large bowl. Take a small handful of mince (100g) and roll into small balls to form a meat patty.
Recipe makes 8-10 rissoles. 




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