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Poached eggs

Poached eggs

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Lambs fry and bacon

Lambs fry and bacon

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Chicken and avo burrito

Chicken and avo burrito

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Protein chocolate mousse

Protein chocolate mousse

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Chicken and broccoli bowl

Chicken and broccoli bowl

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Mushroom pasta with tomato and chilli pesto

Mushroom pasta with tomato and chilli pesto

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BLT Eggs

BLT Eggs

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Protein pancakes

Protein pancakes

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mediterranean salad

mediterranean salad

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home made pizza

home made pizza

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Chicken salad sandwhich

Chicken salad sandwhich

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Chilli Chicken wrap

Chilli Chicken wrap

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Breakfast muffin

Breakfast muffin

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Herbed omelette

Herbed omelette

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Overnight oats

Overnight oats

1/2-cup rolled oats

1-cup milk

60g mixed berries

20g chia seeds

1tsp cinnamon 

Add all ingredients into an airtight container and soak in the fridge overnight. Ready to eat for breakfast in the morning.

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Raw protein balls (no baking)

Raw protein balls (no baking)

This healthy, plant-based Crunchy Raw Protein Ball recipe is so easy to make with only 6 Ingredients. We have included ingredient substitutes so you can make multiple flavours by simply mixing and matching your preferred choices.

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French Toast

French Toast

French Toast
Ingredients
2 slices of wholegrain bread
2 eggs
¼ cup of milk
½ tsp cinnamon
⅛ tsp vanilla essence
coconut oil to fry
Fresh blueberries and strawberries to top
coconut butter or regular butter to top
Directions

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Big Breakfast

Big Breakfast

Big Breakfast

Ingredients

2 x eggs

1/2 x avocado

1 x slice sourdough

20g soft cheese (feta)

60g bacon

1 cup x diced tomato, onions & mushrooms 

1/4 lemon 

Directions

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Chicken & mushrooms

Chicken & mushrooms

Chicken & mushrooms

Ingredients 

4 x Chicken Maryland's

300g x Enoki Mushrooms

1/2 Lemon

1 tsp sea salt and cracked black pepper

1 tsp extra virgin olive oil

Directions

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Meat & Mushrooms

Meat & Mushrooms

Meat & Mushrooms

Ingredients:

*2 x 200g scotch fillet

*4 large portobello mushrooms

*2 x eggs

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