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Supplementing with a balanced diet

Supplementing with a balanced diet

You are what you eat as the story goes. Our bodies are made from amino acids, salts, essential fatty acids, sugars, vitamins and minerals along with other essential nutrients obtained from our diet and lifestyle. Vitamin D from the sun, electrolytes from clean water, and fresh oxygen all help to maintain optimal health, build protein chains (hair, fingernails, skin, joints), supply energy to our brain and muscles, rebuild torn tissue, as well as maintain cellular functions. All are contributing to what is referred to as homeostasis in the body, balance.

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Xenobiotics

Xenobiotics

xenobiotics are any foreign molecule not synthesised by the natural organism.
In chemistry any nutrient not made by our body is considered a drug (Xenobiotics) and may cause immunological responses.
Piperine (a molecule found in black pepper) inhibits glucuronids, The enzymes produced in the liver responsible for breaking down xenobiotics (foreign nutrients/drugs).

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