Free Shipping over $100 

Brain Food PT-2, 9 types of intelligence

October 09, 2019

Brain Food PT-2, 9 types of intelligence

The theory of multiple intelligences 🤯 

In 1983 an American psychologist Howard Gardener described 9 types of intelligence.

there is still a debate whether talents other than math and language are types of intelligence or a skill set. What do you think?

I think everybody is intelligent in their individuality.
intelligence is not a measurable term when comparing skill set to skill set.
Maybe you’re slow at maths while fast at boxing?
Maybe you’re a bad reader but an amazing drawer/artist?
Maybe you’re a slow runner while being a great arm wrestler.
Maybe you are slower at reasoning while faster at reacting.
There is an agonist and antagonist action in all parts of life, Pros & Cons, good and bad, yin and yang, ups and downs.

(Einstein proved the e=mc2 formula shows that mass can be converted into energy, and energy can be converted into mass.) showing the same thing (energy) exists in two separate forms that are interchangeable with each other.

Where is your talent? What is your passion? Maybe it’s in something you haven’t even tried yet.

The 9 Types of Intelligence;
1) A naturalist is smart in nature.
2) Audio intelligence are smart with music.
3) Logical intelligence is smart with maths and problem solving.
4) Existential intelligence, what is the meaning of life?
5) Emotional intelligence, are good communicators.
6) Physical intelligence, Athletes.
7) Linguistic intelligence, good at explaining problems with words.
8) Interpersonal intelligence is the ability to understand and reflect on oneself.
9)Spatial intelligence tends to have a photographic memory and the ability to see pictures of their own thoughts when thinking.

Leave a comment

Comments will be approved before showing up.

Also in 2-Minute Nutrition Tips

Changing the game (Game changers review)
Changing the game (Game changers review)

December 15, 2019

The game changes is a documentary on Netflix promoting a vegan diet for better health and performance. In this article I will attempt to break down and compare some of the misconceptions made in the film. Confirmation bias is a term used when people seek out information and studies to back up their claims, we have all been guilty of this at times.
The game changers is jam packed (excuse the pun) with celebrities promoting their choice of diet and pseudoscience to back up said claims which makes it harder for people without a science background to challenge the claims that have been made in the film.

Roman gladiators ate a vegan diet
Gladiators were slaves owned by Roman aristocrats for entertainment purposes. The life expectancy of a gladiator was approximately two years once becoming a slave. It has been said gladiators were fed a diet full of grains and legumes to not only pack on body fat which offered some protection from cuts and wounds in the arena but was also a cheaper source of calories to feed the slave labour.

Continue Reading

Health & immunity
Health & immunity

December 14, 2019

What can you do
A balanced diet high in vitamins and minerals go a long way to build a strong immune system. Deep breathing goes a long way to help strengthen the immune system by supplying oxygen to the cells. Regular exercise also plays a big part to help strengthen the cardiovascular system and immune system.

Continue Reading

Electrolytes & muscle cramping
Electrolytes & muscle cramping

December 14, 2019

Quick tips
1) correcting your posture can do wonders to prevent putting muscles under strain and increasing blood flow.
2) cold showers and hot baths can help to increase blood flow into the muscles.
3) Breathing techniques; rapid breathing (hyperventilation) can cause an imbalance in carbon dioxide in the blood, meaning proteins attach themselves to calcium ions making them unavailable to the muscles.
4) Progressive relaxation; tensing and relaxing various muscle groups can help to prevent muscle spasms after a few sets of toning and relaxing.

Continue Reading